Drinking tea is supposed to be healthy for you because of what it contains. In this case let us consider polyphenols. In theory, a polyphenol has the ability to act as an antioxidant to scavenge free radicals and up-regulate certain metal chelation reactions. An antioxidant helps to regulate or clean up the cell’s internal functions and so make you healthier as a result. The first measurements of healthful antioxidant levels in commercial bottled tea beverages has concluded that health-conscious consumers may not be getting what they pay for: healthful doses of those antioxidants, or “poylphenols,” that may ward off a range of diseases.

See the article here:
Tea and How Good It May Be

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